Tuina is a Chinese massage technique rooted in Traditional Chinese Medicine (TCM), with a history spanning over 2,200 years.
The practitioner uses a variety of hand techniques—such as brushing, kneading, rolling, pressing, and rubbing—on acupressure points, meridians, and muscle groups. The goal is to stimulate the flow of Qi (vital energy) and blood, thereby releasing muscular tension. Techniques can range from very gentle to quite firm, depending on the need.
Tuina is effective in relaxing muscles and loosening areas where energy or tension is stuck. We often combine Tuina with complementary therapies like ear acupuncture or cupping to enhance the therapeutic effect when necessary.
Cupping Therapy (Combined Service)
Cupping is primarily used to mobilize blood flow and draw out pathogenic factors, such as “moist cold energy,” from the body. In TCM, cupping is frequently integrated with massage or acupuncture to effectively treat conditions like colds, muscle aches, and stiffness.
Foot Reflexology
Foot Reflexology is based on the principle that specific points and zones in the feet correspond to organs and areas throughout the entire body.
During a session, targeted pressure is applied to these areas using techniques that include kneading the soft ball of the foot, gentle pulling on the toes, tracing around the heel, and deep pushing into the arch. This therapy uses focused, pressure-point massage to restore the natural flow of energy throughout the body’s meridians.
Key Benefits:
- Imbalances are revealed: Sensitive or tender areas during the massage often indicate weaknesses or imbalances within the corresponding organs.
- Energy is cleared: Repeated manipulation of nerve endings helps clear blocked energy.
- Circulation is boosted: This process increases blood and Qi circulation, aids in the body’s natural detoxification, and supports the immune system.
Like Tuina, Foot Reflexology is an excellent, enjoyable, and holistic preventative treatment that ultimately improves overall bodily balance.
